Saint Mary’s Hospital
Skip to content
Skip to navigation
Saint Mary's Hospital
Trust Site
News
Careers
Charity
Accessibility
Search for:
Search
search
Created with Sketch.
Contact Us
Contact Us
Search for:
Search
search
Created with Sketch.
Saint Mary's Hospital
About
Services
Breast Cancer Risk Assessment Service (Wythenshawe)
Consultant Advice and Guidance
Dementia Care
Fetal Exposure to Medicines Service (FEMS)
Genitourinary Medicine (Sexual Health)
Genomic Medicine
Gynaecology
Colposcopy
Emergency Gynaecology Services
Endometriosis
Gynaecological Oncology
GynaeVoices
Hysteroscopy
Menopause
Mesh Complications Specialist Service
Paediatric and Adolescent Gynaecology
Recurrent Miscarriage
Reproductive Medicine
Urogynaecology
Welcome to our Gynaecology Ward (Ward 62)
Whitworth Clinic
ID Services available elsewhere in MFT
Infectious diseases
Learning Disabilities and Autism Service
Manchester Centre for Neonatal Surgery (MCNS)
Maternity Services (Obstetrics)
Our Teams
You have just found out you are pregnant
Your Antenatal Care
Specialist Antenatal Clinics and Services
Preparing for Birth
Labour and Birth
Postnatal Care
Bereavement Service
Antenatal Classes
Maternity Voices Partnership
Glossary of Obstetric Terminology
Newborn Services
Leaflets about your Babies Care and Family Facilities on Newborn Services
Accommodation for parents
Infection prevention and control
Meet the staff
ROP Screening
Transport team
What to expect in your baby’s development
Why your baby’s data is important
Pathway Guides
Pharmacy
Referral Forms
Sexual Assault Referral Centre (SARC)
Patients & Visitors
Worried about your pregnancy?
Rearrange or cancel appointment
Having an Operation
Before you leave home
Coming into Hospital
Going Home
Chaplaincy and Spiritual Care Service
Outpatients
Before your appointment
Getting to your appointment
At your appointment
Visitors
Visitor’s Policy
Car Parking
Where to eat
Patient Experience
Our commitment to you
Patient Advice and Liaison Service (PALS)
Patient Leaflets
Adult Bereavement Support
Transition of Care for Young People Strategy
Active Hospitals
Consultants
Consultant Finder
Find by Service
Antenatal Assessment Units
Antenatal Care
Antenatal Classes
Antenatal Clinic (Trafford)
Breast Cancer Risk Assessment Service
Colposcopy
Dementia Care
Diabetic Pregnancy Service
Emergency Gynaecology
Endometriosis
Fetal Cardiology
Fetal Exposure to Medicines Service (FEMS)
Fetal Medicine Unit
Genomic Medicine
Giving Birth
Gynaecological Oncology
Gynaecology
Hysteroscopy
Infectious Diseases – MFT
Interpretation and Translation Service
Joint Obstetric Cardiology Clinic
Joint Obstetric Cardiology Clinic
Joint Obstetric Haematology
Joint Obstetric Neurology
Joint Obstetric/HIV Clinic
Laboratory Medicine
Lance Burn Health Centre (Salford)
Learning Disabilities and Autism Service
Lupus in Pregnancy (LIPs)
Manchester Antenatal Vascular Service (MAViS)
Manchester Centre for Neonatal Surgery (MCNS)
Manchester Placenta Clinic
Maternity Services (Obstetrics)
Maternity Triage
Menopause
Necrotising enterocolitis (NEC)
Neonatal Transport Team
Newborn Intensive Care Unit (NICU)
NW GLH (North West Genomic Laboratory Hub)
Obstetric Anaesthetic Service
Obstetric Cardiac Service
Obstetric Diabetic Clinic (Salford)
Obstetric Epilepsy Clinic (Salford)
Obstetric Renal Clinic (Salford)
Obstetric Ultrasound Service
Paediatric and Adolescent Gynaecology
Parent Education Activities
Perinatal Mental Health Clinic
Pharmacy
Physiotherapy (SMH)
Preterm Labour Clinic
Rainbow Clinic
Raised BMI Clinic
Recurrent Miscarriage Service
Renal Hypertension Antenatal Clinic
Reproductive Medicine
Sexual Assault Referral Centre (SARC)
Specialist Midwifery Service for Asylum Seekers and Refugees
UK NEQAS Reproductive Science
Urogynaecology
What if I need help to give birth?
Worried about your pregnancy?
Young Parents’ Specialist Clinic
Consultants A - Z
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
Show All
Locations
Research
Laboratory Medicine
Trust Site
News
Careers
Charity
Accessibility
Facebook
Twitter
Exercise, Nutrition and Lifestyle in Menopause
posted 2 March, 2026
Home
Patient Library
Gynaecology
Exercise, Nutrition and Lifestyle in Menopause
To download the leaflet, please click on the button below.
Document